Can You Reduce Breast Size With Diet and Exercise?
Large, heavy breasts can be a source of both physical and emotional discomfort, impacting everything from self-esteem to spinal health. As a result, many people find themselves looking for ways to reduce their breast size. Weight loss is one of the most frequently cited non-surgical means of shrinking the bust, and numerous programs claim to be able to help reduce breast size through natural means, such as fat-reducing diets or pectoral-strengthening exercises. These methods can prove helpful for some people, but others may continue to struggle with their breast size no matter how closely they follow a prescribed regimen. This…
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